Lorraine Richey 15:42 row
2,220m
Meters
15:42.8
Time
3:32.3
Pace
111
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 77 |
January 07, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.8 | 2,220m | 3:32.3 | 37 | 425 | 26 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 23 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 28 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 28 |
| 15:42.8 | 82m | 4:20.9 | 20 | 367 | 22 |
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