Lorraine Richey 17:02 row
2,213m
Meters
17:02.9
Time
3:51.1
Pace
111
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 90 |
January 14, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.9 | 2,213m | 3:51.1 | 28 | 397 | 24 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 22 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 26 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 26 |
| 17:02.9 | 230m | 4:27.1 | 18 | 363 | 24 |
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