Lorraine Richey 2x750m/2:30r row
1,500m
Meters
10:52.9
Time
3:37.6
Pace
74
Calories
Rest Distance | 727m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,227m |
Overall Time | 15:52.9 |
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 28 |
Stroke Count | 454 |
Drag Factor | 74 |
January 22, 2024 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:52.9 | 1,500m | 3:37.6 | 34 | 416 | 28 | |
5:26.2 | 750m | 3:37.4 | 34 | 417 | 27 | |
5:26.7 | 750m | 3:37.8 | 34 | 416 | 29 | |
r727m |
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Workout Graph
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