Lorraine Richey 4:15 row
613m
Meters
4:15.8
Time
3:28.6
Pace
30
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 91 |
January 23, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 613m | 3:28.6 | 39 | 432 | 27 |
| 4:15.8 | 614m | 3:28.3 | 39 | 433 | 27 |
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Workout Graph
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