Lorraine Richey 4:32 row
639m
Meters
4:32.1
Time
3:32.9
Pace
32
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 95 |
January 24, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 639m | 3:32.9 | 36 | 424 | 26 |
| 4:32.1 | 640m | 3:32.5 | 36 | 425 | 26 |
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Workout Graph
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