Lorraine Richey 20:05 BikeErg
5,128m
Meters
20:05.4
Time
3:55.0
Pace
129
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 53 |
| Revolution Count | 1075 |
| Power/kg | 0.31 |
| Drag Factor | 37 |
January 25, 2024 23:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.4 | 5,128m | 3:55.0 | 27 | 392 | 53 |
| 5:00.0 | 1,284m | 3:53.6 | 27 | 394 | 54 |
| 10:00.0 | 1,329m | 3:45.7 | 30 | 404 | 56 |
| 15:00.0 | 1,377m | 3:37.8 | 34 | 416 | 58 |
| 20:00.0 | 1,124m | 4:26.9 | 18 | 363 | 47 |
| 20:05.4 | 15m | 6:00.0 | 8 | 325 | 34 |
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Workout Graph
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