Lorraine Richey 7:43 row
1,113m
Meters
7:43.6
Time
3:28.2
Pace
54
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 79 |
January 30, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.6 | 1,113m | 3:28.2 | 39 | 433 | 25 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 7:43.6 | 399m | 3:25.0 | 41 | 439 | 27 |
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