Lorraine Richey 19:48 BikeErg
5,036m
Meters
19:48.5
Time
3:56.0
Pace
126
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| RPM | 53 |
| Revolution Count | 1058 |
| Power/kg | 0.31 |
| Drag Factor | 37 |
February 25, 2024 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:48.5 | 5,036m | 3:56.0 | 27 | 391 | 53 |
| 5:00.0 | 1,275m | 3:55.2 | 27 | 392 | 53 |
| 10:00.0 | 1,282m | 3:54.0 | 27 | 394 | 54 |
| 15:00.0 | 1,285m | 3:53.4 | 28 | 394 | 54 |
| 19:48.5 | 1,193m | 4:01.8 | 25 | 385 | 53 |
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Workout Graph
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