Lorraine Richey 8:35 row
1,018m
Meters
8:35.5
Time
4:13.1
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 66 |
August 23, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.5 | 1,018m | 4:13.1 | 22 | 374 | 22 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 22 |
| 8:35.5 | 442m | 4:03.7 | 24 | 383 | 24 |
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Workout Graph
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