Phil Sanders 1:00:00 row
15,161
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 121 |
July 26, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,161 | 1:58.7 | 209 | 1018 | 1018 | 23 |
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1020 | 204 | 23 |
| 24:00.0 | 3,043 | 1:58.3 | 211 | 1025 | 205 | 23 |
| 36:00.0 | 3,035 | 1:58.6 | 210 | 1020 | 204 | 23 |
| 48:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 203 | 24 |
| 1:00:00.0 | 3,020 | 1:59.2 | 207 | 1010 | 202 | 25 |
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