Phil Sanders 39:45 row
10,024
Meters
39:45.2
Time
1:58.9
Pace
672
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 122 |
July 28, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.2 | 10,024 | 1:58.9 | 208 | 1014 | 672 | 22 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 202 | 22 |
| 24:00.0 | 3,024 | 1:59.0 | 207 | 1010 | 202 | 22 |
| 36:00.0 | 3,011 | 1:59.5 | 205 | 1000 | 200 | 22 |
| 39:45.2 | 968 | 1:56.3 | 222 | 1087 | 68 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.