Phil Sanders 1:00:00 row
15,049
Meters
1:00:00.0
Time
1:59.6
Pace
1000
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 124 |
August 07, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,049 | 1:59.6 | 205 | 1000 | 1000 | 22 |
| 12:00.0 | 3,018 | 1:59.2 | 206 | 1005 | 201 | 22 |
| 24:00.0 | 3,014 | 1:59.4 | 205 | 1005 | 201 | 22 |
| 36:00.0 | 3,011 | 1:59.5 | 205 | 1000 | 200 | 22 |
| 48:00.0 | 3,003 | 1:59.8 | 203 | 995 | 199 | 22 |
| 1:00:00.0 | 3,004 | 1:59.8 | 203 | 995 | 199 | 23 |
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Workout Graph
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