Phil Sanders 45:00 row
11,025m
Meters
45:00.0
Time
2:02.4
Pace
715
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 121 |
June 08, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,025m | 2:02.4 | 191 | 956 | 22 |
| 9:00.0 | 2,155m | 2:05.2 | 178 | 912 | 20 |
| 18:00.0 | 2,173m | 2:04.2 | 182 | 927 | 21 |
| 27:00.0 | 2,203m | 2:02.5 | 190 | 954 | 22 |
| 36:00.0 | 2,238m | 2:00.6 | 199 | 985 | 23 |
| 45:00.0 | 2,257m | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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