Phil Sanders 45:00 row
10,894m
Meters
45:00.0
Time
2:03.9
Pace
698
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 121 |
June 22, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,894m | 2:03.9 | 184 | 932 | 20 |
| 9:00.0 | 2,130m | 2:06.7 | 172 | 891 | 18 |
| 18:00.0 | 2,142m | 2:06.0 | 175 | 901 | 19 |
| 27:00.0 | 2,179m | 2:03.9 | 184 | 933 | 20 |
| 36:00.0 | 2,210m | 2:02.1 | 192 | 960 | 21 |
| 45:00.0 | 2,234m | 2:00.8 | 198 | 982 | 22 |
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Workout Graph
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