Phil Sanders 40:00 row
10,106m
Meters
40:00.0
Time
1:58.7
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 124 |
January 12, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,106m | 1:58.7 | 209 | 1019 | 22 |
| 8:00.0 | 1,986m | 2:00.8 | 198 | 982 | 20 |
| 16:00.0 | 2,001m | 1:59.9 | 203 | 998 | 21 |
| 24:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 22 |
| 32:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 23 |
| 40:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.