Phil Sanders 1:00:00 row
15,208m
Meters
1:00:00.0
Time
1:58.3
Pace
1024
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 123 |
January 21, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,208m | 1:58.3 | 211 | 1026 | 22 |
| 12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 20 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 21 |
| 36:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 22 |
| 48:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 23 |
| 1:00:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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