Phil Sanders 0:29 row
57m
Meters
0:29.5
Time
4:18.7
Pace
3
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 0 |
March 30, 2023 11:44:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.5 | 57m | 4:18.7 | 20 | 369 | 15 |
| 0:30.0 | 57m | 4:23.1 | 19 | 366 | 15 |
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Workout Graph
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