Phil Sanders 10000m row
10,000m
Meters
38:30.8
Time
1:55.5
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 121 |
April 14, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.8 | 10,000m | 1:55.5 | 227 | 1080 | 25 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 25 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 25 |
| 7:41.1 | 6,000m | 1:55.2 | 228 | 1086 | 25 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 24 |
| 7:41.9 | 10,000m | 1:55.4 | 227 | 1082 | 26 |
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Workout Graph
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