Phil Sanders 10000m row
10,000m
Meters
38:15.6
Time
1:54.7
Pace
697
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 122 |
May 01, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.6 | 10,000m | 1:54.7 | 231 | 1096 | 25 |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 25 |
| 7:39.7 | 4,000m | 1:54.9 | 231 | 1093 | 25 |
| 7:39.5 | 6,000m | 1:54.8 | 231 | 1094 | 25 |
| 7:40.1 | 8,000m | 1:55.0 | 230 | 1091 | 26 |
| 7:37.8 | 10,000m | 1:54.4 | 233 | 1103 | 27 |
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