Phil Sanders 45:13 row
11,282m
Meters
45:13.9
Time
2:00.2
Pace
748
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
July 16, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.9 | 11,282m | 2:00.2 | 201 | 992 | 24 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 23 |
| 24:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 24 |
| 36:00.0 | 3,002m | 1:59.9 | 203 | 998 | 25 |
| 45:13.9 | 2,273m | 2:01.8 | 193 | 965 | 26 |
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