Phil Sanders 10000m row
10,000m
Meters
39:32.7
Time
1:58.6
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 127 |
March 15, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.7 | 10,000m | 1:58.6 | 210 | 1021 | 24 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 24 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 24 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 24 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 24 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 26 |
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