Phil Sanders 10000m row
10,000m
Meters
39:30.9
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 124 |
March 19, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.9 | 10,000m | 1:58.5 | 210 | 1023 | 24 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 24 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 24 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 25 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 24 |
| 7:44.7 | 10,000m | 1:56.1 | 223 | 1068 | 27 |
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