Phil Sanders 10000m row
10,000m
Meters
39:33.5
Time
1:58.6
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 124 |
March 22, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.5 | 10,000m | 1:58.6 | 209 | 1020 | 24 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 24 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 24 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 24 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 24 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 26 |
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