Phil Sanders 10000m row
10,000m
Meters
39:36.0
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 120 |
March 26, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.0 | 10,000m | 1:58.8 | 209 | 1018 | 24 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 24 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 24 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 24 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 26 |
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