Phil Sanders 10000m row
10,000m
Meters
38:43.0
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 123 |
April 05, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.0 | 10,000m | 1:56.1 | 223 | 1068 | 25 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 25 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 25 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 25 |
| 7:45.8 | 8,000m | 1:56.4 | 222 | 1062 | 25 |
| 7:41.1 | 10,000m | 1:55.2 | 228 | 1086 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.