Chris Cotton 5000m row
5,000
Meters
25:45.9
Time
2:34.5
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 117 |
July 23, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.9 | 5,000 | 2:34.5 | 95 | 626 | 19 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 19 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 641 | 19 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 635 | 20 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 20 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 644 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.