Peter Williams 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Stroke Count | 89 |
| Drag Factor | 70 |
June 09, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 38 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 36 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 40 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 40 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 38 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 36 |
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Workout Graph
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