Rob Pryde 15:00 row
3,386m
Meters
15:00.0
Time
2:12.9
Pace
203
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
June 07, 2021 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 22 | 159 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 20 | 143 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 20 | 153 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 22 | 159 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 166 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 26 | 176 |
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Workout Graph
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