Rob Pryde 6x1000m/2:00r row
6,000m
Meters
26:39.9
Time
2:13.3
Pace
459
Calories
158
Heart Rate
| Rest Distance | 2,125m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,125m |
| Overall Time | 38:39.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
June 08, 2021 23:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.9 | 6,000m | 2:13.3 | 148 | 808 | 24 | 158 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 23 | 147 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 24 | 150 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 24 | 154 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 24 | 160 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 | 167 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 25 | 171 |
| r2,125m |
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Workout Graph
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