Rob Pryde 3x2000m/3:00r row
6,000m
Meters
23:48.6
Time
1:59.0
Pace
407
Calories
179
Heart Rate
| Rest Distance | 1,060m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,060m |
| Overall Time | 32:48.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
June 25, 2021 22:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.6 | 6,000m | 1:59.0 | 207 | 1013 | 25 | 179 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 26 | 171 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 | 180 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 24 | 188 |
| r1,060m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.