Rob Pryde 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
333
Calories
171
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
July 02, 2021 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 25 | 171 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 24 | 159 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 26 | 167 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 25 | 171 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 25 | 176 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 25 | 183 |
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Workout Graph
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