Rob Pryde 4:00 row
994m
Meters
4:00.0
Time
2:00.7
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
July 24, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 24 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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