David Reid 5000m row
5,000
Meters
19:16.0
Time
1:55.6
Pace
344
Calories
154
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 230 |
November 18, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:16.0 | 5,000 | 1:55.6 | 227 | 1071 | 344 | 23 | 154 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 23 | 130 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1100 | 70 | 23 | 129 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1022 | 67 | 23 | 138 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 23 | 182 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1101 | 70 | 23 | 195 |
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5000 m