David Reid 5000m row
5,000
Meters
19:06.9
Time
1:54.6
Pace
347
Calories
156
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 203 |
December 04, 2024 01:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.9 | 5,000 | 1:54.6 | 232 | 1089 | 347 | 22 | 156 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1133 | 71 | 23 | 130 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1075 | 69 | 22 | 129 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1054 | 68 | 22 | 150 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1074 | 69 | 22 | 184 |
| 3:47.1 | 5,000 | 1:53.5 | 239 | 1109 | 70 | 23 | 190 |
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Workout Graph
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