David Reid 500m row
500
Meters
1:29.5
Time
1:29.5
Pace
47
Calories
117
Heart Rate
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 201 |
December 14, 2024 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 500 | 1:29.5 | 488 | 1980 | 30 | 117 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 31 | 101 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 31 | 109 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 30 | 120 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 30 | 125 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 29 | 134 |
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Workout Graph
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