Theresa Barber 500m row
500m
Meters
3:28.1
Time
3:28.1
Pace
25
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 34 |
Stroke Count | 118 |
Drag Factor | 114 |
June 05, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:28.1 | 500m | 3:28.1 | 39 | 433 | 34 |
0:40.8 | 100m | 3:24.0 | 41 | 441 | 35 |
0:36.0 | 200m | 3:00.0 | 60 | 506 | 37 |
0:50.4 | 300m | 4:12.0 | 22 | 375 | 29 |
0:41.5 | 400m | 3:27.5 | 39 | 434 | 36 |
0:39.4 | 500m | 3:17.0 | 46 | 457 | 35 |
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Workout Graph
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