Theresa Barber 20:53 row
3,013m
Meters
20:53.2
Time
3:27.9
Pace
149
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 114 |
October 12, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 3,013m | 3:27.9 | 39 | 433 | 28 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 30 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 28 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 27 |
| 20:53.2 | 75m | 5:54.6 | 8 | 327 | 26 |
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Workout Graph
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