Andy Pritiken 4x3:00/3:00r row
2,611m
Meters
12:00.0
Time
2:17.8
Pace
150
Calories
| Rest Distance | 1,288m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,899m |
| Overall Time | 24:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 151 |
June 04, 2021 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,611m | 2:17.8 | 134 | 759 | 28 | |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 28 | |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 27 | |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 28 | |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 29 | |
| r1,288m |
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Workout Graph
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