Andy Pritiken 4x750m/1:00r row
3,000m
Meters
12:44.6
Time
2:07.4
Pace
187
Calories
| Rest Distance | 681m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,681m |
| Overall Time | 16:44.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 122 |
June 16, 2021 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.6 | 3,000m | 2:07.4 | 169 | 882 | 24 | |
| 3:18.4 | 750m | 2:12.2 | 151 | 820 | 23 | |
| 3:13.9 | 750m | 2:09.2 | 162 | 857 | 25 | |
| 3:14.1 | 750m | 2:09.4 | 162 | 855 | 24 | |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 26 | |
| r681m |
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Workout Graph
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