Aileen Jamison 20:29 row
3,011m
Meters
20:29.1
Time
3:24.1
Pace
149
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 24 |
Stroke Count | 503 |
Drag Factor | 132 |
June 12, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:29.1 | 3,011m | 3:24.1 | 41 | 441 | 24 |
5:00.0 | 766m | 3:15.8 | 47 | 460 | 27 |
10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
15:00.0 | 705m | 3:32.7 | 36 | 425 | 23 |
20:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
20:29.1 | 70m | 3:27.8 | 39 | 434 | 21 |
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Workout Graph
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