Aileen Jamison 30:00 row
4,730m
Meters
30:00.0
Time
3:10.2
Pace
236
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 132 |
June 25, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,730m | 3:10.2 | 51 | 474 | 27 |
| 6:00.0 | 943m | 3:10.8 | 50 | 473 | 27 |
| 12:00.0 | 881m | 3:24.3 | 41 | 441 | 26 |
| 18:00.0 | 933m | 3:12.9 | 49 | 467 | 28 |
| 24:00.0 | 956m | 3:08.2 | 52 | 480 | 27 |
| 30:00.0 | 1,018m | 2:56.8 | 63 | 517 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.