Aileen Jamison 33:10 row
5,006m
Meters
33:10.3
Time
3:18.7
Pace
247
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 129 |
July 03, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.3 | 5,006m | 3:18.7 | 45 | 453 | 25 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 33:10.3 | 489m | 3:14.5 | 48 | 463 | 27 |
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