Aileen Jamison 5000m row
5,000m
Meters
33:20.8
Time
3:20.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 131 |
July 06, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.8 | 5,000m | 3:20.0 | 44 | 450 | 24 |
| 7:36.7 | 1,000m | 3:48.3 | 29 | 401 | 22 |
| 6:33.6 | 2,000m | 3:16.8 | 46 | 458 | 25 |
| 6:22.8 | 3,000m | 3:11.4 | 50 | 471 | 26 |
| 6:26.1 | 4,000m | 3:13.0 | 49 | 467 | 25 |
| 6:21.7 | 5,000m | 3:10.8 | 50 | 473 | 27 |
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Workout Graph
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