Aileen Jamison 5000m row

5,000m

Meters

33:20.8

Time

3:20.0

Pace

250

Calories

Average Watts44
Calories Per Hour450
Stroke Rate24
Stroke Count833
Drag Factor131

July 06, 2021 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:20.8 5,000m 3:20.0 44 450 24
7:36.7 1,000m 3:48.3 29 401 22
6:33.6 2,000m 3:16.8 46 458 25
6:22.8 3,000m 3:11.4 50 471 26
6:26.1 4,000m 3:13.0 49 467 25
6:21.7 5,000m 3:10.8 50 473 27

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Workout Graph

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