Aileen Jamison 1000m row
1,000m
Meters
5:52.5
Time
2:56.2
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 134 |
July 11, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,000m | 2:56.2 | 64 | 520 | 29 |
| 1:17.1 | 200m | 3:12.7 | 49 | 468 | 30 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 33 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 29 |
| 1:11.7 | 800m | 2:59.2 | 61 | 509 | 28 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 29 |
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Workout Graph
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