Aileen Jamison 10:07 row
1,630m
Meters
10:07.1
Time
3:06.2
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 168 |
May 28, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,630m | 3:06.2 | 54 | 486 | 23 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 10:07.1 | 15m | 3:56.6 | 26 | 390 | 8 |
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Workout Graph
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