Aileen Jamison 500m row
500m
Meters
2:41.2
Time
2:41.2
Pace
25
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 166 |
June 16, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.2 | 500m | 2:41.2 | 84 | 587 | 27 | 111 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 27 | 94 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 26 | 103 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 29 | 116 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 26 | 120 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 28 | 126 |
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Workout Graph
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