Aileen Jamison 10:10 row
1,481m
Meters
10:10.8
Time
3:26.2
Pace
73
Calories
93
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 163 |
June 18, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 1,481m | 3:26.2 | 40 | 437 | 21 | 93 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 22 | 93 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 21 | 96 |
| 10:10.8 | 24m | 3:45.0 | 31 | 405 | 11 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.