Aileen Jamison 500m row
500m
Meters
2:42.6
Time
2:42.6
Pace
25
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 189 |
June 20, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 26 | 105 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 27 | 89 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 26 | 102 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 27 | 106 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 26 | 113 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 26 | 118 |
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Workout Graph
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