Aileen Jamison 10:06 row
1,613m
Meters
10:06.9
Time
3:08.1
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 184 |
June 22, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,613m | 3:08.1 | 53 | 480 | 23 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 10:06.9 | 15m | 3:50.0 | 29 | 399 | 9 |
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Workout Graph
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