Aileen Jamison 500m row
500m
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
92
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 188 |
June 24, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 26 | 92 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 28 | 67 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 28 | |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 26 | |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 24 | 107 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 26 | 103 |
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Workout Graph
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